Coaching services for individuals and businesses
— flourishing at core.
It is about your life and wellbeing. I help you to figure out the comprehensive wellbeing framework and discover the most important needs for change that have the biggest impact in your wellbeing. I help you to root these changes to your wellbeing routines that you love and would not want to give up. No abracadabras, but small steps with perseverance. Not all at once, but with care and consideration, with the pace that will enable the roots to grow.
As a coach my approach is holistic and we build on strenghts. I’ll create a safe and calm space for you to show up for yourself and reflect what you need for your own wellbeing.
For example these are the things my clients are pondering about:
What are the pieces that make up holistic wellbeing in my life and what is my situation right now
how to create balance between work and leisure
I want to be a better partner, parent, friend, professional but the fact is that my energy levels are not in the right place
how to create more time for my self in the hectic everyday life of mine
a big life change happened/is about to happen and I want to figure out what I need to support my wellbeing in this new situation
I have tried many different ways and trainings to take control of my wellbeing and make changes, but all my efforts remain unfinished and my inspiration for change fades out as quickly as it showed up.
Wellbeing Coaching
Business Coaching
Business coaching combines the best of the coachee as well as business. For years now, in my role as HR professional I have supported and coached leaders and worked in close cooperation with business. My strenght is the experience from different types of companies: various fields of business, international growth journey and very different sizes.
Companies partner with a business coach for example in these situations:
coaching someone new in a team leader role or in a leadership position
growing as a leader
360-results just in and need to go deeper (team leaders/leaders)
growth as a professional
challenges in communication.
My HR background and coaching skills are a great match for these situations. I am an empathetic, yet firm coach to support your business and people to reach their peak.
Coaching for HR
My comprehensive HR experience helps me to support and widen your thinking as a HR professional. I know the ups and downs and we speak the same language.
My HR clients are thinking for example these:
what kind of HR leader I want to be
what kind of HR career I want to create and how do I do it
what about my professional development as an HR professional
what is of essence when leading a HR team
how do I keep a good balance and support my own wellbeing while supporting others.
Depending on your situation we can combine coaching and mentoring.
Pricing
Wellbeing Coaching
Business Coaching and Coaching for HR are mainly for businesses. Also Wellbeing Coaching available 1:1 or as group coaching.
I’m more than happy to create a service package that suits your company’s needs. Pricing case by case. Let’s meet and see how I could help! Or if you have a straightforward case, describe it here and ask for a proposal.
For Businesses
Coaching pricing for invidivuals:
Single coaching session: 135 EUR
Three sessions: 365 EUR (10% discount)
Five sessions: 575 EUR (15% discount)
10 sessions: 1080 EUR (20% discount)
All prices including VAT 25,5%.